Mayuko Shoka is a Japanese-born yoga and ballet instructor, fluent in English and Japanese. Before transitioning to yoga, she was a professional ballerina in New York, performing principal roles in a prestigious ballet company and touring internationally. Her deep understanding of body alignment, strength, and precision allows her to guide students in a way that promotes correct posture, injury prevention, and graceful movement.

 

As a mom of two, Mayuko understands the challenges of balancing self-care and motherhood. Her teaching approach is gentle yet precise, ensuring each movement is performed with proper form and alignment to enhance flexibility, core strength, and overall well-being.

 

With years of experience in ballet and yoga Mayuko’s classes seamlessly blend fluidity, breathwork, and mindful movement. Whether you seek deep relaxation, strength-building, or improved posture, her sessions provide a safe, structured, and uplifting space for moms to reconnect with their bodies.

 

🌸 Languages: English & Japanese

🌸 Specialties: Ballet, Vinyasa Yoga, Core Strength, Injury Prevention

🌸 Passionate About: Helping moms build strength, confidence, and balance—both on and off the mat.

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Join Mayuko for a unique yoga experience, combining the grace of ballet with the mindfulness of yoga,or /and explore her foundational ballet classes that improve posture and enhance muscle tone. ensuring every movement is aligned, safe, and empowering.

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